The chaos of your life runs on what you work at ignoring or what you refuse to engage in and straighten out. Keeping unwanted things in the fog of your mind will keep you stuck and unhealed. We must bring order to the chaos by identifying what is hiding in the fog of our minds and life. How do you know what is hiding in the fog? It will usually arise in negative emotions, self-harm behavior, and anxiety.
#mindgym #chaosoflife #mindfulness #changeyourmind #stayfocus #willingness #changeyourthought #staypositive #chaos #lifestyle 
#awareness #focus #healthymindhealthysoul #thinkpositive #stophidingnegativeemotions #support #mentalwellbeing #mindbalance 
#innerwork #motivation #wellness #believeinyourself #positivity #mindsetmatters #mindhelm
 
Follow up on Instagram for daily thoughts and insights. @mind_helm