About mindhelm

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So far mindhelm has created 83 blog entries.

Change

 We change things about the way we [...]

Change2021-04-29T16:32:23+00:00

Feeling Safe

According to Dr. Bessel Van Der Kolk, [...]

Feeling Safe2021-03-22T22:02:59+00:00

Change

We change things about the way we [...]

Change2021-03-22T21:58:54+00:00

Happy You Year

 New Years are always filled with resolutions. [...]

Happy You Year2021-03-22T21:57:59+00:00

Let Go

 As you let go of grudges/resentments you [...]

Let Go2021-03-22T21:55:43+00:00

Listening

 Why is it so hard to listen [...]

Listening2021-03-22T21:54:22+00:00