How did I get here?
Feeling discouraged, hopeless, and frustrated in your life gives rise to your agonizing anxiety that lies just below the surface. Feeling alone in the struggle you do more and more on autopilot, living a life that lacks fulfilling meaning and connection.
You’ve worked hard to make this relationship work, your profession work, your finances work, and this family work – but you don’t know how to keep it all going in a positive direction anymore.
The loss of hope in the things that once mattered to you keeps you up at night tossing and turning and feeling really stuck.
What if I told you that you could learn new coping skills to radically change your life and the way you live?
You can learn to connect in a more meaningful way and get back to living life with confidence. Self-discovery and insight is an adventure which holds amazing possibility.
Learning ways that you may be contributing to your pain and skills to assist you in change will create new possibilities in your relationships and in your life.
What do you say we sit and talk for a while?
You might not feel like it today,
but you have the power to change
your life. The adventure awaits.
Hi, I’m Gina
Licensed Professional Counselor
I think of myself as a Hope Holder. I can hold hope for you until you can hold it for yourself.
There are times in all of our lives where we start to feel hopeless, discouraged, and alone with the situation we ﬁnd ourselves.
There are solutions to every situation. It takes identifying different alternatives and having insight into how our own actions increase our pain.
I can help you connect to your core values that will lead you to a hopefulness in relationships with yourself and others. It’s time to stop suffering alone.
Let’s take care of the most important things in your life.
Gina D. Yanovitch, MS, LPC
Licensed Professional Counselor
Have you felt like you could use someone to talk to
about difficult situations in your life? Maybe you
know there are things you need to address in your
life, but you’re not sure how or where to begin.
Together we can address all of these feelings and
Are you feeling discouraged, disconnected, or
dismissed in your marriage? Do you and your
spouse have trouble talking to each other? Are you
tired of the constant bickering and no resolution?
Then this is the path for you. Discover new ways to
connect in your relationship.
We have two forms of online counseling. Skype
sessions or an all online counseling membership.
Our Skype appointments are just like face to face
only from the comfort of your home. Our online
counseling is a monthly charge and includes:
30-minute bi-monthly chats, homework,
Ongoing Wellness Therapy
This is our wellness maintenance program. The
wellness stands for accountability just like the gym.
Live Well is here to help you maintain your growth
and your emotional health. Live well is a 30 min
check in once monthly. Think about Live Well as
your emotional health coach.
At Mind Helm, we understand that each situation is different and
requires a different approach. We have several different specialities to
meet you right where you are and help you begin your journey of
healing. Here is a list of our specialities:
EMDR trauma-focused therapy
Get tips and coping skills to manage your emotional wellness