When we are filled with disappointment, dislike, annoyance, and other negative feelings about another individual we are unable to fully experience them. Have you ever noticed that when you look at a sunset you never think, “if only it was like this” or “If only there was a little more orange” Instead you stand there and fully experience the essence of its beauty just as it is. #appreciateinsomeways #innerwork #mindset #happinessiswaiting #positivemind #awareness #therapist #mentalwellbeing #happylife #motivation #movingforward #embracechange #kindness #sunset #wellness #mindgym #mindfulness #healthymindhealthylife #sunset #wellnesstherapy #mindhelm

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