Radical acceptance is one way to tolerate an unchangeable problem. Using acceptance will allow you to accept reality as it is and not as you want it to be. We must understand the facts about the past and the present moment even if they are uncomfortable and not what we want. Learning to accept reality while not approving of it is when change can begin. Turing the mind towards acceptance takes you down a path towards ending the suffering. In the work of acceptance, we are no longer looking for the answer to “why is this happening to me?” But rather we are accepting reality as it is so that we can find new answers to tolerating an unchangeable situation. #positiveaffirmations #mindset #selfimprovement #innerpeace #mentalhealthawareness #knowyourworth #mindful #selfdiscovery
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