“In insecure relationships, we disguise our vulnerabilities so our partner never really sees us.” Sue Johnson
The more secure the relationship the more willing the partners are at being vulnerable. This does not mean that they are always understood but it does mean that each partner is willing to take the risk of vulnerability. It is sometimes difficult to take the risk but it is always the most healthy response in a healthy, secure relationship. If you are noticing that you hide your feelings due to feeling the fear of being seen or of affecting your partners mood etc maybe it it time to dive into connection work. The best place to start with that is having fun together.
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