You actually have a choice over your toxic thoughts. Many times we allow our minds to run the programming in our lives but we don’t have to. Toxic thoughts are rooted in fear and have a tendency to grow stronger in time if thought over and over again. It is super important to mind your thoughts. They don’t have to control you! Healthy thoughts are rooted in love. You have more power than you think you do. Learn how to stop automatic thinking.
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