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New Normal

Looking through old photos today and reminding [...]

New Normalmindhelm2021-03-22T21:50:55+00:00

It really doesn’t matter what you expected [...]

Live Wellmindhelm2021-03-22T21:53:23+00:00

Summer is just blazing onward isn’t it? [...]

Discouragementmindhelm2021-03-23T22:00:31+00:00

You have much power in your choices. [...]

It’s Your Choicemindhelm2021-03-23T22:05:37+00:00

⁣Did you know your words only convey [...]

Dealing With Conflictmindhelm2021-03-23T22:09:39+00:00

Anxiety! It’s all around us these days. [...]

High Anxietymindhelm2021-03-23T22:20:14+00:00

This week in class we discussed the [...]

The Power of Meditationmindhelm2021-03-23T22:15:56+00:00

You actually have a choice over your [...]

Calm Your Mindmindhelm2021-03-23T22:24:17+00:00

As we transition "back to regular life" [...]

Coming Out of Quarantinemindhelm2021-03-23T22:27:57+00:00

Don’t take it personally.⁣⁣So many times we [...]

Don’t Take it Personallymindhelm2021-03-24T20:48:13+00:00