These sessions are tailored just for you and your specific strengths and struggles. You have the choice to meet once a week or every other week. This is where all the magic comes from. The consistency of meeting and exploring can have a dynamic effect on your life and the life of those around you. Insight, responsibility, and self-awareness will allow for meaning, purpose, and change. These sessions will be infused with biblical truths and will allow you to explore your spiritual connection with God. If you have past injuries and discouragement in your spiritual journey this will be a good place to begin your healing. In these sessions, the therapist will assist you in finding hope in understanding yourself and the deep love of God for you while addressing your struggles and concerns through the lens of your faith.
Photo by Gina Yanovitch
self care hike with a friend
Counseling for Trauma
This might be the phrase you have said to yourself over and over and have not been able to find relief. Feelings of anxiety, panic, intruding distressful thoughts, nightmares, triggers, or just an overall uncomfortable feeling of sadness have become your new normal. This is the path for you to move toward health and wellness.
Therapeutic Walk & Talk
Are you more comfortable talking to someone shoulder to shoulder on a walk or jog? Is it easier to get to your distressing feelings and be vulnerable while you are participating in an activity? It is individual counseling all wrapped up in a therapeutic walk with your therapist. This is the path for you, so grab some walking shoes and let’s talk.
Do you feel more comfortable having a therapist who will include your faith in your counseling sessions? Do you feel that it is important for your direction to come from scripture and understanding God’s plan for your life? Then this is the perfect path for you these sessions will be infused in the Christian faith and will encourage your faith.
Ongoing Wellness Therapy
This is our wellness maintenance program. The wellness stands for accountability just like the gym. After you have completed one of the 5 tracks Live Well is here to help you maintain your growth and your emotional health. Live well is a 30 min check in once monthly. Think about Live Well as your emotional health coach.