At Mind Helm we believe finding deep meaning in life is possible through personal responsibility. Emotional wellbeing is as important as physical health and by learning to manage and understand your emotional life you can become a healthier version of yourself! We have five counseling paths specifically designed to suit your situational needs and offer you support.
Explore our counseling paths
At MindHelm we offer five counseling paths using different interventions, each designed to move you toward a life of healthy relationships and emotional wellness.
Ongoing Wellness Therapy
This is our wellness maintenance program. The wellness stands for accountability just like the gym. After you have completed one of the 5 counseling paths, Live Well can help you maintain your growth and your emotional health with 30 min. monthly check ins. Think of Live Well as your emotional health coach.
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