About mindhelm

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So far mindhelm has created 119 blog entries.

Feeling Safe

According to Dr. Bessel Van Der Kolk, [...]

Feeling Safe2021-03-22T22:02:59+00:00

Change

We change things about the way we [...]

Change2021-03-22T21:58:54+00:00

Happy You Year

 New Years are always filled with resolutions. [...]

Happy You Year2021-03-22T21:57:59+00:00

Let Go

 As you let go of grudges/resentments you [...]

Let Go2021-03-22T21:55:43+00:00

Listening

 Why is it so hard to listen [...]

Listening2021-03-22T21:54:22+00:00

New Normal

 Looking through old photos today and reminding [...]

New Normal2021-03-22T21:50:55+00:00

Live Well

 It really doesn’t matter what you expected [...]

Live Well2021-03-22T21:53:23+00:00
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