Did you know drinking alcohol can make you look older?
1 Even one night of heavy drinking can make your wrinkles look more pronounced.
2 Side effects of drinking as you age: premature wrinkles, loss of collagen, elasticity, redness, dehydration, and puffiness.
3 Lowers the skin’s collagen production and considerably speeds up the aging process.
4 Bloating. Alcohol can cause water retention in your face. This makes your face look bloated and puffy.
There are so many beautiful reasons to lower or stop your alcohol consumption. If you want to address what feelings you are trying to avoid by drinking it might be time to talk with someone. Live Well. #changelife #embracechange #stayhealthy #goodhealth #mindgym #wellness #support #healthylife #mindgym #conscious #awareness #mentalwellbeing #balance #takeactions #controlyourselffromalcohol #lifestyle #healthyliving #stopselfharm #loveyourself #changeyourthought #mindfulness #changeyourlifestyle #mindfulness #focusongood #willingness #healthconscious #healthmatters #spiritualawakening #changeyourbadhabbits #mindhelm
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